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Showing posts from September, 2015

My #ProtectHerHeart Initiative on World Heart Day

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We all know that every year 29th September is observed as World Heart Day globally to create awareness about cardiovascular diseases .

So here are some of the heart disease related  facts :

1. Heart disease is now the world's leading causes of death, claiming 17.3 million lives each year,

 2. Latest statistics show that in India alone , there are roughly 30 million heart patients and two lakh cardiac surgeries are being performed every year.

3. Of the 30 million heart patients in India, 14 million reside in urban areas and 16 million in rural areas .

4. If the current trend continues, by the year 2020, the burden of atherothrombotic cardiovascular diseases in India will surpass that of any other country in the world."

5. As per the W.H.O. a total of 8.6 million women die every year due to cardiovascular diseases of which 34% are  Indian women that amounts to roughly 3 million Indian women dying every year of heart diseases .

Now what is scary is that it is not just restricte…

Get Winter Ready with LimeRoad !

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Ideas to revamp your home this winter

When winter season arrives with a bang, then a person’s bed seems to be the most comfortable place on earth. Nothing can beat the pleasure of deep slumber under a heavy winterblanket on a chilled winter day. The apparels, footwear, bed items and accessories which we use in summers are entirely different from winters in terms of fabric and size. Cotton bed sheets can be a person’s best companion in summer. But they can’t work best for colder months. The blog outlines some ideas to add warmth, comfort and style to your winter bedrooms. If you want to make your bedroom a comfortable place this winter, try these decor ideas to revamp it completely.



a)A clean, nicely decorated room filled with glow of winter sun is a great sight. Don’t ignore the power of winter sunshine. It can give a comfortable and cheerful look and feel to your room. Winter is definitely the best time to keep your curtains aside and welcome the gorgeous winter sunshine .

b)White and …

The FitBit India Launch 2015

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Fitness enuthiasts like me would be well versed with the name Fitbit , the market leader in wearable fitness trackers from America.They recently entered the Indian market and I was fortunate enough to attend the launch of their premium products the Fitbit Surge and the Fitbit charge HR along with the exclusive Fitbit  App launch at The Oberoi , New Delhi .

For the unititated ,these are gadgets that can be worn on the wrist like watches (and they do tell time too besides tracking your activity levels throughout the day ) and can keep track of your  heart rate as well as distances covered and calories burned with each workout. The Fitbit mission is to help people lead healthier, more active lives by providing them with data, inspiration, and guidance to reach their goals.Fitbit has now brought its entire range of fitness wearables to India.


Here is a glimpse of the event for my readers -


The evening was hosted by the pretty , vivacious and extremely fit MC Archana ,who introduced the F…

Lakmé Perfect radiance Intense Whitening Compact - Medium

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Hi Girls !
In the hot Indian weather the one thing you can't do without is a compact to blot that excess oil and make you look fresh through out .So last time when I went to get my makeup staple at the Lakme counter (because it gives me the perfect match ) the SA gave me this one though I was sceptic about it as it said "whitening" and who wants to look all ghostly an white-y ? But he convinced me that is is actually pressed powder only , no white effect will show ...I got it in the shade Golden Medium 03 which is the closest to my skin tone .It is available in 6 shades with Ivory Fair being the lightest one and the Rose Honey being the darkest . The six shades have both warm and cool tones so there is one for every complexion .

Price- Rs 200 /-  for 8 gms . I found it reasonable as this would  easily last about 3 months even with daily use .

PROS of  Lakmé Perfect radiance Intense Whitening Compact - Medium 
Easily available everywhere and online too Affordable price Six …