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Showing posts from July, 2021

Mental Health Disorders in Children and How to Cope with them

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  (Image courtesy - Canva.com ) The Covid19 pandemic has highlighted the importance of mental health in our daily lives like never before. Mental health was earlier a taboo subject , it was a word used only for the seriously mentally ill. Children have been forced to stay holed up at home with no company and no playing outdoors ,no wonder they have been affected as much as adults by the epidemic. By nature children are more resilient and bounce back faster than adults, but in the pandemic many children have had to deal with the sickness of a family member or even the loss of a parent creating emotionally vulnerable situations for them. Going to school is a stress buster for many children as they get a chance to bond with their buddies in school, but due to the pandemic schools have been closed and our children are restricted to online mode of education which has taken away the fun out of school life. The online teaching mode being used in the current scenario is also adding to the bur

Kama Ayurveda Kumkumadi Miraculous Beauty Fluid - An Ayurvedic Night Serum Review

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As we age, our body produces less collagen and cellular turn over slows down, the skin starts losing its elasticity which in turn causes the appearance of  dry skin, dull skin and wrinkles. Stress, hormonal changes, Nutritional deficiencies(specially Vitamin A, Vitamin C and Protein deficiency),free radicals due to pollution and  sun exposure - all of these contribute to the acceleration of the ageing process.                                    I have hit forty and I can feel fine lines and dry skin but I'm still skeptical about going for retinols even though all those cosmetic companies would want us to start anti-ageing creams as early as the twenties. Instead of switching to retinols for my skin care, I had been exploring other anti-ageing options or may be I should say mature skin care options in the market. Strangely very few players give a complete list of ingredients on the anti-ageing products and makes it even more tougher to choose the right product. Those who mention ret