Before you go Trekking ...
Trekking is defined as a
long arduous journey made on foot but to me it is something that lifts my
spirits and challenges me to the limits .I have done small treks in my younger
days but ever since my friend shared his account of the Chadar Trek and The Everest Base Camp
treks , I am dying to go on more challenging treks.
The Chadar (meaning blanket) trek is one such route that has
been used since ancient times for transportation when the Zanskar river freezes
down . The Zanskar region is located towards
the south-east of Leh and is enclosed by the Himalayan , Zanskar ranges and
mountains that border Zanskar and Kashmir valley.This Chadar trek basically connects villages in the Zanskar valley with Chilling
which is on the road to Leh, along the frozen Zanskar River. It is a
hugely challenging trek where in one has to walk over the frozen river in bone
chilling cold(with temperatures dropping to -30 degrees C ) carrying a large
backpack .A task which needs peak physical fitness and great mental strength
too .
But before setting for a trek, there are some basic
necessities which need to be carried and I shall be sharing those with you today.
Here is the essentials Kit to carry when you plan to trek
,this would become far more elaborate if you are going to undertake a
particularly difficult and harsh trek ,but below are the basics :-
1. Navigation - A Route Map preferably laminated
is the basic requirement .Additionally a compass and a G.P.S. are desirable.
2. Sun Protection – Protective sunglasses
to shield from the bright sunlight at high altitudes and a broad spectrum
sunscreen are very important to avoid sunburns.
3. Insulation – Wicking long sleeved
Uppers and lowers , Fleece outerwear ,Hats ,Socks , gloves and waterproof
jackets are some essentials that need to be carried .
4. Lighting – A Flashlight and a headlamp
with extra batteries would generally be needed.
5. Fire – Matches and a light weight Lighter,
a waterproof container and fire starter for emergencies.
6. Repair Kit – Rough terrains demand an
emergency repairing kit which should consist of a Swiss knife ,duct tape ,stove
and mattress kits .
7. Food - This would include Energy bars,
Energy drinks, Chews etc. and a day’s extra ration for emergencies.
8. Water – It is important to carry water
bottles and water filters to avoid getting dehydrated while trekking.
9. Shelter – Other than the essential sleeping
bag and blankets, it is recommended to carry a tent, tarpaulin sheet and
reflective blankets for emergencies.
10. First Aid Box - A first aid kit for
trekking should consist of the Antiseptic creams, antibiotics, Pain killers,
Crepe bandages, splints, Chlorine tablets, Anti emetics , Inhalers etc.
Did you do that trek yet? I would be hugely impressed, if so!
ReplyDeleteJust by reading here I am getting goosebump.
Not yet but I really dream of goingthere,Thanks for the support !
DeleteThanks for sharing these all helpful tips of trekking, these all tips will be helpful for every traveler, who like trekking, Good guide keeps sharing.
ReplyDeleteUltimate guide of trekking thanks for sharing these all tips of trekking with us, Good guide keeps sharing/
ReplyDeleteA good guide for travellers who planning to Go for trekking. Thanks for sharing this guide with us.
ReplyDelete