Depression, anxiety , Alzheimer, neurological problems
Every November, men around the world put down their razors and let their facial hair grow wild and free. It’s…
Emotional eating is the act of eating in response to emotions rather than physical hunger. It is a common but…
Traditional mindfulness techniques are rooted in ancient practices from various cultures and spiritual traditions. Irrespective of their roots, all of…
Every parent wants their child to excel academically and intellectually. While intelligence is influenced by a combination of genetic and…
Buddha Purnima 2023 will be celebrated on the 5th of May this year. The day holds special significance for Buddhists…
It’s not easy for me to talk about coping with Grief and Loss because I lost my father to…
Most of us like to start the New Year wishing for great things to achieve we often make a New…
Never heard of this but what a great idea/cause this was! If I only knew this before November started, I…