Mental Health
Depression, anxiety , Alzheimer, neurological problems
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No Shave November: A Month to Grow Awareness for Men’s Health | Health
Every November, men around the world put down their razors and let their facial hair grow wild and free. It’s…
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Mindful Eating: A Powerful Tool to Manage Emotional Eating and Weight Gain |Health
Emotional eating is the act of eating in response to emotions rather than physical hunger. It is a common but…
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Developing Gandhi’s Mental Habits: Strategies for Personal Growth | Mahatma Gandhi
Mahatma Gandhi, the iconic leader of the Indian independence movement, is widely revered for his nonviolent approach to achieving social…
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Suicide Prevention in School going Children: Building Resilience and Support
Introduction Suicide among school-going children is a growing concern around the world. Recently two student suicides within 4 days of…
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Effective strategies to Fight Social Media Addiction / Internet Addiction for your child
📱 Struggling with Social Media Addiction? 🛑 Here’s How to Take Control! #FightingSocialMediaAddiction Hey there, tech-savvy friends! 🙋♂️🙋♀️ It’s no…
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10 Traditional Mindfulness Meditation Techniques that improve Emotional Wellness
Traditional mindfulness techniques are rooted in ancient practices from various cultures and spiritual traditions. Irrespective of their roots, all of…
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Improving Your Child’s IQ: A Path to Intellectual Growth
Every parent wants their child to excel academically and intellectually. While intelligence is influenced by a combination of genetic and…
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Buddha Purnima 2023 – Quotes and Relevance
Buddha Purnima 2023 will be celebrated on the 5th of May this year. The day holds special significance for Buddhists…
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Coping with Grief and Loss
It’s not easy for me to talk about coping with Grief and Loss because I lost my father to…
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5 New Year Resolutions you can Keep
Most of us like to start the New Year wishing for great things to achieve we often make a New…
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Recent Posts
- Traitors Gate by Jeffrey Archer – The William Warwick series | Book Review
- Saint Richard Parker by Merlin Franco | Book Review
- No Shave November: A Month to Grow Awareness for Men’s Health | Health
- Hercule Poirot vs. Miss Marple: Who Is the Better Detective?
- Book review: Mad Sisters of Esi by Tashan Mehta
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Oh yes, he is one immaculate person with a very refined palate.
Sherlock Holmes is my favourite too!
The concept of No Shave November or Movember is really a great idea to think about men’s wellness. Men are…
I met the flamboyant Hercule Poirot on the Orient Express for the first time, and I cannot say I developed…
Never heard of this but what a great idea/cause this was! If I only knew this before November started, I…