How to lose weight with a Vegetarian Keto Diet

Image courtesy -Pexels.comThe Keto diet for vegetariansBelieve it or not, a vegetarian diet is the rage today, as more and more people have started tobelieve that a vegetarian diet is the healthiest. Studies have also backed up the theory andproved that a vegetarian diet helps in reducing chances of some prevalent diseases likediabetes, hypertension and…… Continue reading How to lose weight with a Vegetarian Keto Diet

Why Protinex with Hydrolysed Protein is good for you

I was recently invited to attend an informative session about  “The importance of Proteins in our diet and what are hydrolysed Proteins ? ” with leading senior  nutritionists Dr. Kavita Devgan and Dr. Madhavi. It was quite an enlightening and stimulating session as we discussed about various myths and facts relating to protein intake .The…… Continue reading Why Protinex with Hydrolysed Protein is good for you

All you need to know about Vitamin E and #Evion supplements

I am tired, tired of all the running aroundsucked into the whirlpool of life.Forcing my eyes open,I take a step forward My head spins, my vision blurs I try calling out, but the mouth goes dry My legs shake and tremble I falter and stumble.Pride goes before the fall Miles to go yet nowhere to…… Continue reading All you need to know about Vitamin E and #Evion supplements