Diet
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How to make sure that your child gets enough protein #63PercentMoreProtein | Diet
Don’t we all want our little ones to thrive? But sometimes, despite our best efforts, our kids don’t eat nutritious…
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Mindful Eating: A Powerful Tool to Manage Emotional Eating and Weight Gain |Health
Emotional eating is the act of eating in response to emotions rather than physical hunger. It is a common but…
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The Anti-Inflammatory Diet: A Powerful Tool for Alleviating Arthritis Pain | Health and Nutrition
Living with arthritis can be a daily battle, as the condition brings about chronic pain, stiffness, and inflammation. While there…
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How to choose the right Calcium rich Vegan foods | Lifestyle | Diet
Going Vegan is a personal choice – some do it because they are lactose intolerant, some simply because they are…
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5 tips for Fussy eaters
Fussy eaters can be tricky business! Before sharing my 5 tips for Fussy eaters, let us first know why it…
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I love a good murder mystery – will definitely check this out!
Very practical and easy to follow tips. We must pay heed to them to save our planet.
It does put a new context to her works.
The importance of protein can’t be stressed enough… but tell me honestly, aren’t the high sugar levels of drinks like…
Yes that has been a concern with many such children’s nutrition drinks and I am glad that companies are now…