Health
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How to make sure that your child gets enough protein #63PercentMoreProtein | Diet
Don’t we all want our little ones to thrive? But sometimes, despite our best efforts, our kids don’t eat nutritious…
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Beat the Heat: Your Ultimate Guide to Staying Healthy in the Scorching Indian Summer
As the vibrant hues of spring fade, India gears up for the scorching embrace of summer. While the season brings…
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Beat the Odds: Crucial Screening Tests for India’s 5 Most Prevalent Cancers
Cancer. The word itself sends shivers down our spines, evoking fear and uncertainty. While it’s a global health challenge, the…
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Why I will Not Make a New Year Resolution in 2024 : Embracing Life’s Unpredictability
As the dawn of a new year approaches, the air is filled with the customary buzz of resolutions, promises, and…
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No Shave November: A Month to Grow Awareness for Men’s Health | Health
Every November, men around the world put down their razors and let their facial hair grow wild and free. It’s…
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Mindful Eating: A Powerful Tool to Manage Emotional Eating and Weight Gain |Health
Emotional eating is the act of eating in response to emotions rather than physical hunger. It is a common but…
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The Anti-Inflammatory Diet: A Powerful Tool for Alleviating Arthritis Pain | Health and Nutrition
Living with arthritis can be a daily battle, as the condition brings about chronic pain, stiffness, and inflammation. While there…
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7 Worst Habits that Make Arthritis Pain Worse: Living With Arthritis | Health
Living with arthritis can be a challenging journey, as it brings chronic pain and discomfort that can impact every aspect…
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Developing Gandhi’s Mental Habits: Strategies for Personal Growth | Mahatma Gandhi
Mahatma Gandhi, the iconic leader of the Indian independence movement, is widely revered for his nonviolent approach to achieving social…
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How to choose the right Calcium rich Vegan foods | Lifestyle | Diet
Going Vegan is a personal choice – some do it because they are lactose intolerant, some simply because they are…
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Your recommended books are important to care for mental health issues. I want to take the same one.
I love book recommendations and so far haven’t explored all these amazing books. Thanks for bringing these books to our…
Reasons to Stay Alive and Anxious People have been on top of my list and after your post, diving straight…
Excellent recommendations, Preeti. Books on emotional health need not always be self-help books. Fictional works have worked better for me…
The Bell Jar is one of my favourite reads and I ‘m hoping to finish A little life in 2024.…