Health
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Mindful Eating: A Powerful Tool to Manage Emotional Eating and Weight Gain |Health
Emotional eating is the act of eating in response to emotions rather than physical hunger. It is a common but…
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The Anti-Inflammatory Diet: A Powerful Tool for Alleviating Arthritis Pain | Health and Nutrition
Living with arthritis can be a daily battle, as the condition brings about chronic pain, stiffness, and inflammation. While there…
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7 Worst Habits that Make Arthritis Pain Worse: Living With Arthritis | Health
Living with arthritis can be a challenging journey, as it brings chronic pain and discomfort that can impact every aspect…
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Developing Gandhi’s Mental Habits: Strategies for Personal Growth | Mahatma Gandhi
Mahatma Gandhi, the iconic leader of the Indian independence movement, is widely revered for his nonviolent approach to achieving social…
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How to choose the right Calcium rich Vegan foods | Lifestyle | Diet
Going Vegan is a personal choice – some do it because they are lactose intolerant, some simply because they are…
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Suicide Prevention in School going Children: Building Resilience and Support
Introduction Suicide among school-going children is a growing concern around the world. Recently two student suicides within 4 days of…
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Follow these 8 Tips to Avoid Urinary Tract Infections (UTI) | Health
A UTI is fairly common but unfortunately, often not treated well and that can have grave consequences. Before we share…
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Effective strategies to Fight Social Media Addiction / Internet Addiction for your child
📱 Struggling with Social Media Addiction? 🛑 Here’s How to Take Control! #FightingSocialMediaAddiction Hey there, tech-savvy friends! 🙋♂️🙋♀️ It’s no…
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10 Traditional Mindfulness Meditation Techniques that improve Emotional Wellness
Traditional mindfulness techniques are rooted in ancient practices from various cultures and spiritual traditions. Irrespective of their roots, all of…
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8 reasons to Stop Googling your Symptoms | Health
Surely I am not the only doctor who gets a lot of questions from panicked patients who come to you…
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Oh yes , with spring blooms all around, it is the perfect time for a picnic
Awww that is so kind of you Mishti Samata.
This is one of the books that i revisit frequently. The unique concept is what keeps me going back.
I think Fable Street has a fab collection of spring wear! And your points are totally spring worthy! We can…
It is a short spring now in Delhi, but the transition is definitely there