Traditional mindfulness techniques are rooted in ancient practices from various cultures and spiritual traditions. Irrespective of their roots, all of…
Surely I am not the only doctor who gets a lot of questions from panicked patients who come to you…
What is Aspartame? Aspartame is an artificial sweetener that is 200 times sweeter than sugar and is used in…
Every parent wants their child to excel academically and intellectually. While intelligence is influenced by a combination of genetic and…
Before I share the 10 best face washes for Acne prone skin with you, let us first understand a little…
Fussy eaters can be tricky business! Before sharing my 5 tips for Fussy eaters, let us first know why it…
Buddha Purnima 2023 will be celebrated on the 5th of May this year. The day holds special significance for Buddhists…
It’s not easy for me to talk about coping with Grief and Loss because I lost my father to…
I like the book, and because of the way you have covered the review, I have included it in my…