While Mental Health in PCOS is still open to a lot of research, there is enough evidence to substantiate that…
It is World Mental health Day today and a very timely theme for the year 2024 is βIt is Time…
Life can be tough and it is not fair either. The challenges we face can sometimes feel overwhelming. For such…
Book Blurb of ‘Eleanor Oliphant is Completely Fine’ Eleanor Oliphant leads a simple life. She wears the same clothes to…
Traditional mindfulness techniques are rooted in ancient practices from various cultures and spiritual traditions. Irrespective of their roots, all of…
Title of book – Man’s Search for Meaning Author – Viktor E. Frankl Genre – Motivational, Psychology, Spirituality Price –…
Thank you Mayuri.