Mindfulness
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Why We Need ‘Buy Nothing Day’ now More Than Ever-The Benefits of observing ‘No Buying Day’
Ever feel like you are constantly buying things, yet somehow it never feels like enough? Social Media drives us into…
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7 Great Books that Talk about Emotional Health #EveryConversationMatters
Life can be tough and it is not fair either. The challenges we face can sometimes feel overwhelming. For such…
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10 Traditional Mindfulness Meditation Techniques that improve Emotional Wellness
Traditional mindfulness techniques are rooted in ancient practices from various cultures and spiritual traditions. Irrespective of their roots, all of…
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It is for all of us to create the atmosphere Sindhu, w ehave to raise our voices and teach our…
Yes Doctor, so heartening to see the sensitivity developing.
It is comforting to learn the increased inclusivity of disability and using of terms like “challenged”. To introduce kids to…
Thank you for sharing Shanno’s story with us. It’s imperative that each one of us should work our minds and…
True Ratna, everyone has some potential even if they have challenges and with the growing dystopia , we have to…