Recently I was invited to attend ‘ The Palm Oil Gourmet Delights ‘ event organized by the Malaysian Palm Oil Council (#MPOC ) to educate about the diverse uses of palm oil and to bust some myths about #PalmOil consumption.The event was insightful as well as it was fun filled with some interesting activities lined…… Continue reading The Palm Oil Gourmet Delights Event – Myths busted about palm Oil
Last year I twisted my ankle and unfortunately it turned out to be a second degree sprain which meant I had to avoid using that leg for a good one month .Thankfully and gradually I regained the functionality of the limb but the forced rest made me pile on unhealthy wads of fat to which…… Continue reading Time to step up the fitness game with #SmartHomeRevolution
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