A beginner’s guide to Popular Korean Food and Wine

Korean Rice Bowl

With the wave of K-Pop and Korean Beauty products hitting India, not to mention the thrilling Korean movies, it was just a matter of time before Korean food takes our fancy too. Here is a useful and basic guide about the most popular Korean food and beverages that will make you order like a Pro…… Continue reading A beginner’s guide to Popular Korean Food and Wine

Rustom’s – for the best Parsi food In Delhi

Parsi food is a combination of Gujarati and Iranian cuisines and Rustom’s is an iconic place well known for serving the best Parsi food in Delhi. I visited it recently and here is a review of my experience here. Location – Near Maulana Azad Medical College Campus, Delhi Parsi Anjuman, LNJP Colony, Bahadur Shah Zafar…… Continue reading Rustom’s – for the best Parsi food In Delhi

World Health Day – Checking Climate Change for a #HappierTomorrow

Our Planet , Our Health

   #WorldHealthDay- Raising awareness for a #HealthierTomorrow  The 7th of April is celebrated every year as World Health Day. Every year the WHO sets a theme for the year to focus attention on a certain issue. The theme of this year’s World Health day is – Our Planet, Our Health. This theme highlights the issue…… Continue reading World Health Day – Checking Climate Change for a #HappierTomorrow

Mario Badescu Acne Spot Treatment Drying Lotion Review

My regular readers know that I have been fighting acne most of my adult life ( I hardly had them in my teens!) and always on the lookout for products that work on sensitive acne -prone skin. And I think I have found my one and only so today I am pretty excited to share…… Continue reading Mario Badescu Acne Spot Treatment Drying Lotion Review

How to Win in the Pursuit of Happiness

You can decide to be happy

In 2015, members of the United Nations declared 17 goals of sustainable development  to be achieved by all the members by the year 2030. The  right to Happiness and Mental well -being is one of the 17 goals of Sustainable development goals. Today, the 20th March being the International Day of Happiness, let us just…… Continue reading How to Win in the Pursuit of Happiness

Can Constipation affect your Mental Health?

Constipation and Mental Disease co-exist in a significant number of people

Though constipation is a very common problem yet many of us feel uncomfortable talking about it. In today’s post, we shall find out how chronic Constipation can affect your Mental Health.     Some interesting facts about Constipation and Mental Health   1 . The Ayurvedic Concept   Ayurvedic Medicine is based on Doshas, it…… Continue reading Can Constipation affect your Mental Health?

Cancer prevention – 7 steps to slash your cancer risk #WorldCancerDay

4th Feb is observed as World Cancer Day

More than 13 million people died due to cancer worldwide in 2020, in fact every sixth death in the world is a cancer death (WHO ).While the C-word is still a dreaded one , the good news is that Cancer prevention is possible and timely diagnosis can save lives. Today we shall discuss some very…… Continue reading Cancer prevention – 7 steps to slash your cancer risk #WorldCancerDay

10 Mental Health Tips for Teachers during COVID 19

10 Mental Health tips to improve the work-life balance of Educators during Covid 19

  We have been acknowledging and applauding the efforts of frontline workers like doctors, nurses, and delivery boys during the ongoing pandemic. But a very crucial section of our population has not been given its due credit and attention. By now, you may have guessed that I am referring to our teachers whose mental health…… Continue reading 10 Mental Health Tips for Teachers during COVID 19

How to take care of Dry Cracked Hands in Winters ?

  Most of us suffer from dry cracked hands in winters Winter can be harsh specially on the skin and most of us suffer from dry cracked hands and feet in the cold winter season. Our hands do so much through out the day, naturally they are the worst affected most of the time. The…… Continue reading How to take care of Dry Cracked Hands in Winters ?

Fratelli TiLT WINE CANS (Wine in a Can WiC)

What if you could carry your wine wherever you go without the hassles of fancy glasses, lugging around the heavy and fragile wine bottles and uncorking? Fratelli Tilt Wine Cans offers you just that. Fratelli wines has launched an innovative way of drinking wine in India – Wine in a Can ! Now you can…… Continue reading Fratelli TiLT WINE CANS (Wine in a Can WiC)

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