5 Best Sunscreens for Oily Acne-prone skin

“Which are the best sunscreens for oily acne-prone skin?”, is one of the most common questions people ask me as a doctor.   So let me share some tried and tested and also doctor-recommended 5 best sunscreens for acne-prone and oily skin. I have tried to keep it simple and if you have any queries…… Continue reading 5 Best Sunscreens for Oily Acne-prone skin

What being a person with Disability taught me

  In this post today, I will share how becoming a person with a disability, even if temporarily, sensitized me to the needs of a specially-abled person and changed my outlook on disability and rehabilitation in India.   A little background first.   Disability is a general term that covers all impairments, limitations for performing…… Continue reading What being a person with Disability taught me

Tomato Flu – Facts and Prevention

In this post we will throw some light on the currently prevailing disease called “Tomato Flu ” and if is it something to be scared of? A little background first. India has reported 82 cases of Tomato Flu Fever up till July 2022 in children under the age of five according to the medical journal The Lancet Respiratory Medicine .This is…… Continue reading Tomato Flu – Facts and Prevention

7 benefits of eating Seasonal fruits and Vegetables

Why should we have more Seasonal Fruits and Vegetables?     With the advent of doorstep deliveries, cold storage for frozen foods, and easy imports, you can now get your favorite California apples, Aloo Gobhi ki sabzi, and Mooli ke Parathe, all around the year. That should be a good thing, right? Actually, the answer…… Continue reading 7 benefits of eating Seasonal fruits and Vegetables

Harvesting Wind Energy for Sustainability #InWithWind

After, more than two years of struggling with the COVID-19 pandemic, the world now faces an unparalleled economic and ecological challenge. The speed with which the world recovers will be determined by our collective decisions in the months ahead. We have to create jobs and accelerate our economies.   Accelerated growth would mean an increased…… Continue reading Harvesting Wind Energy for Sustainability #InWithWind

7 important facts about the Monkeypox Virus that can protect you

MonkeyPox is spreading worldwide

So far the Monkeypox Virus had been endemic to Africa, recently there has been a surge in human Monkeypox cases in many more countries (including Europe and USA ) and this is causing concern. The world is still reeling from the SARS-Covid-2 pandemic and so there is some speculation about whether another pandemic is brewing.…… Continue reading 7 important facts about the Monkeypox Virus that can protect you

What is Tourette Syndrome?

source -powerofpositivity.com/

Tourette Syndrome started trending on searches when popular American Singer Billie Eilish revealed that she was diagnosed with Tourette syndrome at the age of 11 years. She confessed how exhausting it was to cope with TS. Suddenly everyone wanted to know -What is Tourette Syndrome?   Today in this post I shall share with you…… Continue reading What is Tourette Syndrome?

A beginner’s guide to Popular Korean Food and Wine

Korean Rice Bowl

With the wave of K-Pop and Korean Beauty products hitting India, not to mention the thrilling Korean movies, it was just a matter of time before Korean food takes our fancy too. Here is a useful and basic guide about the most popular Korean food and beverages that will make you order like a Pro…… Continue reading A beginner’s guide to Popular Korean Food and Wine

Rustom’s – for the best Parsi food In Delhi

Parsi food is a combination of Gujarati and Iranian cuisines and Rustom’s is an iconic place well known for serving the best Parsi food in Delhi. I visited it recently and here is a review of my experience here. Location – Near Maulana Azad Medical College Campus, Delhi Parsi Anjuman, LNJP Colony, Bahadur Shah Zafar…… Continue reading Rustom’s – for the best Parsi food In Delhi

World Health Day – Checking Climate Change for a #HappierTomorrow

Eat seasonal, go local to save the planet

   #WorldHealthDay- Raising awareness for a #HealthierTomorrow  The 7th of April is celebrated every year as World Health Day. Every year the WHO sets a theme for the year to focus attention on a certain issue. The theme of this year’s World Health day is – Our Planet, Our Health. This theme highlights the issue…… Continue reading World Health Day – Checking Climate Change for a #HappierTomorrow