Health
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10 Mental Health Tips for Teachers during COVID 19
With conventional teaching methods becoming redundant in remote teaching, most teachers had to grapple with finding new ways to impart…
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Difficulty Swallowing, Stumbling , Fumbling , Ranting – These could be signs of Alzheimer’s Disease
Underlining an alarming trend , the World Health organization has recently listed Alzheimer’s disease and other forms of dementia among…
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10 Doctor Recommended ways to feel Happier
As the title of this post suggests, today we shall talk about how to feel happier in life. But before…
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THIRTEEN REASONS WHY – A BOOK REVIEW
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Going Back to School – How to cope with Anxiety in children during COVID 19 Pandemic
After two years of wreaking havoc new COVID cases are coming down and the government has announced a gradual re-opening…
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SOME FACTS ABOUT POST COVID HAIR LOSS AND HOW TO DEAL WITH IT
Our hair is called our “crowning glory ” because it frames our face and makes us look attractive. Losing hair…
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Mental Health Disorders in Children and How to Cope with them
(Image courtesy – Canva.com ) The Covid19 pandemic has highlighted the importance of mental health in our daily lives like…
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Why is #COVID19 associated with so much Social Stigma ?
As some of you might already know, yours truly is a doctor by profession and as a frontline worker it…
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Why is Mental Health Important ?
The past two years have been unarguably the most difficult period in everyone’s life when the world was seized…
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Ten ways how Exercise can benefit your Mental Health
(Image source – Pexels) We keep hearing from experts that exercise is good for us but we often end up…
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I liked Ove and I’m sure this won’t disappoint either.
I have read many reviews of this book but yours gives me a unique perspective. I’m keen to read the…
With perfumes and foundations I never buy immediately. I let it sit on my skin and wait for about 30…
My grandmother always said chocolate was the universal remedy to all problems!
I simply love Frederik Backman! I read The Answer is No just after the Beartown series and felt such a…