“Tiny Habits, Massive Results: Unleash the Power of Small Steps for a Better Life by Jaishree Nenwani “ is a self-help book with a difference because it focuses on the power of small habits to create lasting change.
Title : Tiny Habits, Massive Results
Language : English
Author : Jaishree Nenwani
Pages : 164
Price : INR 237/- for paperback, It is Free with Kindle Unlimited Subscription or Buy the Kindle version for Rs 49/-
(subject to revision)
Book Buying Link – AMAZON
About the Author – Jaishree Nenwani
Jaishree is an author and a millennial blogger curating inspired wisdom that guides people to go deep and make a shift in their thoughts. She is passionate about journaling and loves to share wisdom and journaling tools that invoke deeper authenticity and Personal transformation.
At the very outset, in this book Nenwani shares how she turned to spirituality when she was diagnosed with an incurable disease and started learning meditation to take care of her emotional wellness.
Whether it’s losing weight, quitting smoking, or learning a new skill, by making small changes to our habits and gradually building upon those small successes, we can create lasting change in our lives without feeling overwhelmed by the enormity of the goal.
"The toughest chapters of our life are the game changers"
More about ‘Tiny Habits,Massive Results’
Cover design
The simple cover design in a bright and bold orange colour is attractive, clutterfree and gives a clear and bold message
Introduction
Tiny Habits, Massive Results, opens with an inspiring introduction by Jaishree Nenwani quoting famous author and motivational speaker John C. Maxwell’s words
“You will never change your life until you change something you do daily. The secret to your success is found in your daily routine.”
The 7 habits described in the Book
The book outlines eight everyday habits that the author believes can have a significant impact on your life.Namely:
- Waking up at 5;30 am
- Meditation
- Journaling
- Letting Go
- Practising Gratitude
- Take a Break
- Take time to make Decisions
- Pro-Habit – Mind Your Own Business
Easy and relatable read
The book’s strength lie in its accessibility and refreshing perspective. Nenwani’s conversational writing style makes the book easy to digest for readers at any stage of their personal development journey. She reframes each habit formation as a series of manageable micro-steps, potentially reducing the overwhelm often associated with starting new routines.
Additionally, the book offers practical tools and strategies to cultivate lasting habits, empowering readers to take action and implement the ideas presented.The book teaches simple yet impactful lifestyle habits that make achievers out of regular people.
Overall, Tiny Habits, Massive Results is a well-written and easy-to-read book that provides a valuable framework for creating positive change in your life. If you are looking for a simple and practical guide to habit formation, then this book is a good option for you.
To Conclude
As a reader, I appreciate the author’s focus on small habits, as they believe that this makes change more achievable. ‘Tiny Habits, Massive Results‘ is inspirational and motivating.Interestingly enough Nenwani feels that even out of these eight habits just perfecting the two habits of Meditation and Journaling themselves can make a huge difference and I do agree somewhat with her.Meditation teaches us mindfulness which in turn helps us to reflect a lot about our goals and actions in life.
But I did feel that only theses eight habits were neither enough not described in great detail to make a huge change or make one successful but it is certainly the right fit for you if you are looking for for creating positive change in your life by adopting certain new habits.However, those seeking a more comprehensive exploration of habit science or highly specific goal-oriented advice might benefit from looking elsewhere.
My personal favorite was the chapter on Meditation where Nenwani not only describe show to start forming the habit of Meditation and mindfulness in a step by step way but also shares her personal experience with her despair and chronic ailments that became much better after she started practicing Meditation. Having started meditating myself, I can assure you that Meditation is a powerful habit and Nenwani gives some great advice about how to start if you are a novice at meditation practice.
If you’re seeking a practical and approachable guide to habit formation, like waking up earlier then you will find that this book offers valuable insights and strategies. Carefully consider your preferences when deciding if ‘Tiny Habits, Massive Results ‘ aligns with your personal development goals.
You can also visit my Goodreads profile to check out my ratings and reviews of many other books.
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