self-awareness
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Tiny Habits, Massive Results by Jaishree Nenwani – A Powerful Game Changer
“Tiny Habits, Massive Results: Unleash the Power of Small Steps for a Better Life by Jaishree Nenwani “ is a…
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Spiritual Anatomy by Daaji: Achieving Self Potential through Heartfulness Meditation
About the Author – Daaji Daaji, also known as Kamlesh D. Patel is the spiritual luminary and fourth in…
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A Little Life | Book Review | Hanya Yanagihara
An in-depth analysis of the book “A Little Life” by Hanya Yanagihara Book Specifications Title: A Little Life Author:…
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10 Traditional Mindfulness Meditation Techniques that improve Emotional Wellness
Traditional mindfulness techniques are rooted in ancient practices from various cultures and spiritual traditions. Irrespective of their roots, all of…
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Mental health is a very important issue….the coming generations should know how to take care of themselves
I just love Beckman writing! It’s simple and empathetic at the same time.
The Bell Jar is one of my favourite reads and I ‘m hoping to finish A little life in 2024.…
Your recommended books are important to care for mental health issues. I want to take the same one.
True Ruchi, thanks for stopping by and sharing your thoughts.