emotional balance
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How to Deal with Depression During the Festive Season #EveryConversationMatters
The festive season is often portrayed as a time filled with joy, togetherness, and celebration but it may not…
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Brave Inked Emotions: A Celebration of Women’s Strength and Shared Experiences
Announcing the release of “Brave Inked Emotions” We are thrilled to announce the release of a powerful new anthology, “Brave…
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Mindful Eating: A Powerful Tool to Manage Emotional Eating and Weight Gain |Health
Emotional eating is the act of eating in response to emotions rather than physical hunger. It is a common but…
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10 Traditional Mindfulness Meditation Techniques that improve Emotional Wellness
Traditional mindfulness techniques are rooted in ancient practices from various cultures and spiritual traditions. Irrespective of their roots, all of…
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Reading about Shanno’s story brought back so many memories of experiences that shaped my own views on disability. Like you,…
Loved the list. Bird by Bird is the only one I haven’t picked up yet. I thought it was more…
Loved the list. Bird by Bird is the only one I haven’t picked up yet. I thought it was more…
Loved the way you pnned the review. I remember reading the graphic novel years back. It is indeed powerful storytelling…
I could not have summed it better than this Jaideep.It is the system that is a failure and not the…