Mental Health
Depression, anxiety , Alzheimer, neurological problems
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Why is #COVID19 associated with so much Social Stigma ?
As some of you might already know, yours truly is a doctor by profession and as a frontline worker it…
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Why is Mental Health Important ?
The past two years have been unarguably the most difficult period in everyone’s life when the world was seized…
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Ten ways how Exercise can benefit your Mental Health
(Image source – Pexels) We keep hearing from experts that exercise is good for us but we often end up…
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A Simple Guide to Understanding ASD (Autism Spectrum Disorder)
Today, approximately…
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Book Review : Finding Your Way by Drake Taylor
I am sure at some stage in life, you all must have reached a point when it seemed you may…
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A Complete guide to Post- COVID Mental Health Issues
The world is still reeling under the COVID 19 Epidemic, despite the availability of the COVID vaccine, the emergence of…
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10 warning Signs of Suicide
The recent suicide by the young and talented Indian actor Sushant Singh Rajput has once again brought the issue…
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Stress Relief Tips for Busy Moms
Being a Mom especially a working mom, can be a hectic and stressful job sometimes.There are thousands of things to…
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Defying Disability – Overcoming Obstacles
If you’re reading this and are not disabled then you are among the fortunate majority of Indian population that does…
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Mental health is a very important issue….the coming generations should know how to take care of themselves
I just love Beckman writing! It’s simple and empathetic at the same time.
The Bell Jar is one of my favourite reads and I ‘m hoping to finish A little life in 2024.…
Your recommended books are important to care for mental health issues. I want to take the same one.
True Ruchi, thanks for stopping by and sharing your thoughts.