Depression, anxiety , Alzheimer, neurological problems
Underlining an alarming trend , the World Health organization has recently listed Alzheimer’s disease and other forms of dementia among the top 10 causes of…
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As the title of this post suggests, today we shall talk about how to feel happier in life. But before we discuss ways to be…
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After two years of wreaking havoc new COVID cases are coming down and the government has announced a gradual re-opening of schools and colleges. Undoubtedly…
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(Image courtesy – Canva.com ) The Covid19 pandemic has highlighted the importance of mental health in our daily lives like never before. Mental health was…
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As some of you might already know, yours truly is a doctor by profession and as a frontline worker it was no wonder that I…
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The past two years have been unarguably the most difficult period in everyone’s life when the world was seized by the SARS-COV-2 pandemic. The…
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(Image source – Pexels) We keep hearing from experts that exercise is good for us but we often end up finding excuses for not exercising.…
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Today, approximately One in 160 children has…
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I am sure at some stage in life, you all must have reached a point when it seemed you may have hit rock bottom and…
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