Health
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PALM OIL AND ITS MANY BENEFITS
There was a time we Indians used natively grown Mustard Oil ,Ground nut Oil ,Coconut and Palm Oil for most…
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How to lose weight with a Vegetarian Keto Diet
Image courtesy -Pexels.com The Keto diet for vegetarians Believe it or not, a vegetarian diet is the rage today, as…
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Time to step up the fitness game with #SmartHomeRevolution
Last year I twisted my ankle and unfortunately it turned out to be a second degree sprain which meant I…
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Be Heart Healthy Today !
Before starting,let me quote some interesting facts about the human HEART : …
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Stress Relief Tips for Busy Moms
Being a Mom especially a working mom, can be a hectic and stressful job sometimes.There are thousands of things to…
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Are you Happy with your Body?
Last week a mother brought in her son X to me for acne and hair loss. I was gobsmacked as…
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Defying Disability – Overcoming Obstacles
If you’re reading this and are not disabled then you are among the fortunate majority of Indian population that does…
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Why Protinex with Hydrolysed Protein is good for you
I was recently invited to attend an informative session about “The importance of Proteins in our diet and what are…
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All you need to know about Vitamin E and #Evion supplements
I am tired, tired of all the running around sucked into the whirlpool of life. Forcing my eyes open, I…
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How to Keep your Skin Healthy and Glowing despite Air Pollution
For people living in large cities, it has become inevitable to suffer the manifold harmful effects of air pollution which…
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She used to bother me earlier. A LOT. But I then realised I am my own best friend,confiante,etc etc and…
Escape From Kabul is a powerful, honest account of survival that avoids sensationalism and instead highlights courage, fear, and solidarity.…
It depends which authors or books you are talking about – this is a real life story of women escaping…
Your review makes Escape From Kabul sound like such an intense and deeply human story. Definitely checking it out. Thanks…
Thank you Sukaina. Writing it and getting feedback from others is like being in group therapy. I am getting there…