Health
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Time to step up the fitness game with #SmartHomeRevolution
Last year I twisted my ankle and unfortunately it turned out to be a second degree sprain which meant I…
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Be Heart Healthy Today !
Before starting,let me quote some interesting facts about the human HEART : …
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Stress Relief Tips for Busy Moms
Being a Mom especially a working mom, can be a hectic and stressful job sometimes.There are thousands of things to…
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Are you Happy with your Body?
Last week a mother brought in her son X to me for acne and hair loss. I was gobsmacked as…
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Defying Disability – Overcoming Obstacles
If you’re reading this and are not disabled then you are among the fortunate majority of Indian population that does…
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Why Protinex with Hydrolysed Protein is good for you
I was recently invited to attend an informative session about “The importance of Proteins in our diet and what are…
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All you need to know about Vitamin E and #Evion supplements
I am tired, tired of all the running around sucked into the whirlpool of life. Forcing my eyes open, I…
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How to Keep your Skin Healthy and Glowing despite Air Pollution
For people living in large cities, it has become inevitable to suffer the manifold harmful effects of air pollution which…
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How to Choose the best Air Purifier
With air pollution touching new highs in Delhi and PM2.5 (Particulate matter less than 2.5 microns in size that can…
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Breathe Clean, Breathe Easy – A short guide to combat Indoor pollution
As a doctor, I come across cases of respiratory allergies on a daily basis and many a times despite regular…
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With perfumes and foundations I never buy immediately. I let it sit on my skin and wait for about 30…
My grandmother always said chocolate was the universal remedy to all problems!
What a comprehensive post! I must save and share it ahead.
Yoga can indeed help with myriad problems. An excellent post.
I have read many reviews of this book but yours gives me a unique perspective. I’m keen to read the…