Beat the Heat: Your Ultimate Guide to Staying Healthy in the Scorching Indian Summer
As the vibrant hues of spring fade, India gears up for the scorching embrace of summer. While the season brings with it longer days and…
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Beat the Odds: Crucial Screening Tests for India’s 5 Most Prevalent Cancers
Cancer. The word itself sends shivers down our spines, evoking fear and uncertainty. While it’s a global health challenge, the landscape of cancer in India…
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Why I will Not Make a New Year Resolution in 2024 : Embracing Life’s Unpredictability
As the dawn of a new year approaches, the air is filled with the customary buzz of resolutions, promises, and the undeniable pressure to set…
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No Shave November: A Month to Grow Awareness for Men’s Health | Health
Every November, men around the world put down their razors and let their facial hair grow wild and free. It’s all part of No Shave…
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Mindful Eating: A Powerful Tool to Manage Emotional Eating and Weight Gain |Health
Emotional eating is the act of eating in response to emotions rather than physical hunger. It is a common but often neglected problem that can…
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The Anti-Inflammatory Diet: A Powerful Tool for Alleviating Arthritis Pain | Health and Nutrition
Living with arthritis can be a daily battle, as the condition brings about chronic pain, stiffness, and inflammation. While there is no cure for arthritis,…
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7 Worst Habits that Make Arthritis Pain Worse: Living With Arthritis | Health
Living with arthritis can be a challenging journey, as it brings chronic pain and discomfort that can impact every aspect of our lives. As we…
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Developing Gandhi’s Mental Habits: Strategies for Personal Growth | Mahatma Gandhi
Mahatma Gandhi, the iconic leader of the Indian independence movement, is widely revered for his nonviolent approach to achieving social change. However, his influence extends…
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How to choose the right Calcium rich Vegan foods | Lifestyle | Diet
Going Vegan is a personal choice – some do it because they are lactose intolerant, some simply because they are animal lovers and do not…
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Suicide Prevention in School going Children: Building Resilience and Support
Introduction Suicide among school-going children is a growing concern around the world. Recently two student suicides within 4 days of each other in Kota, the…
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