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Mindful Eating: A Powerful Tool to Manage Emotional Eating and Weight Gain |Health
Emotional eating is the act of eating in response to emotions rather than physical hunger. It is a common but…
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Unchecked Internet use among Children: Scary as a parent of a budding teenager
As a parent of a budding teenager, I find unchecked internet use among children to be scary. There are so…
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The Anti-Inflammatory Diet: A Powerful Tool for Alleviating Arthritis Pain | Health and Nutrition
Living with arthritis can be a daily battle, as the condition brings about chronic pain, stiffness, and inflammation. While there…
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7 Worst Habits that Make Arthritis Pain Worse: Living With Arthritis | Health
Living with arthritis can be a challenging journey, as it brings chronic pain and discomfort that can impact every aspect…
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A Little Life | Book Review | Hanya Yanagihara
An in-depth analysis of the book “A Little Life” by Hanya Yanagihara Book Specifications Title: A Little Life Author:…
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Developing Gandhi’s Mental Habits: Strategies for Personal Growth | Mahatma Gandhi
Mahatma Gandhi, the iconic leader of the Indian independence movement, is widely revered for his nonviolent approach to achieving social…
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How to choose the right Calcium rich Vegan foods | Lifestyle | Diet
Going Vegan is a personal choice – some do it because they are lactose intolerant, some simply because they are…
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Suicide Prevention in School going Children: Building Resilience and Support
Introduction Suicide among school-going children is a growing concern around the world. Recently two student suicides within 4 days of…
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Follow these 8 Tips to Avoid Urinary Tract Infections (UTI) | Health
A UTI is fairly common but unfortunately, often not treated well and that can have grave consequences. Before we share…
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Unbroken:The Untold Story | Indrani Mukerjea | Book Review
Book title – Unbroken: The Untold Story Genre – Autobiography, Memoir Language – English Price – Rs 429/- , buy…
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