Mental Health
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When a Friend Lets You Down: Learning to Heal without holding Grudges
Sometimes, it’s not the big betrayals that hurt the most but the small ones when the people you love forget…
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Book Review: The Vegetarian by Han Kang – Exploring Identity,Obsession and Fragility
When I first picked up The Vegetarian by Han Kang, I assumed I was about to read a quiet tale…
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D – Depression and Anxiety in PCOS: Mental Health Matters #BlogchatterA2Z2025
While Mental Health in PCOS is still open to a lot of research, there is enough evidence to substantiate that…
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Mental Health in the Workplace #WorldMentalHealthDay
It is World Mental health Day today and a very timely theme for the year 2024 is ‘It is Time…
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7 Great Books that Talk about Emotional Health #EveryConversationMatters
Life can be tough and it is not fair either. The challenges we face can sometimes feel overwhelming. For such…
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Book Review | Eleanor Oliphant is Completely FINE by Gail Honeyman – Surviving Tragedy and finding Hope
Book Blurb of ‘Eleanor Oliphant is Completely Fine’ Eleanor Oliphant leads a simple life. She wears the same clothes to…
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The role of government policies in promoting the Rights of People with Disabilities in India
Empowering Inclusivity: Government Policies and the Rights of People with Disabilities in India Only when I suffered a temporary disability…
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Developing Gandhi’s Mental Habits: Strategies for Personal Growth | Mahatma Gandhi
Mahatma Gandhi, the iconic leader of the Indian independence movement, is widely revered for his nonviolent approach to achieving social…
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Effective strategies to Fight Social Media Addiction / Internet Addiction for your child
📱 Struggling with Social Media Addiction? 🛑 Here’s How to Take Control! #FightingSocialMediaAddiction Hey there, tech-savvy friends! 🙋♂️🙋♀️ It’s no…
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10 Traditional Mindfulness Meditation Techniques that improve Emotional Wellness
Traditional mindfulness techniques are rooted in ancient practices from various cultures and spiritual traditions. Irrespective of their roots, all of…
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Recent Posts
- Healing from Betrayal: The Unexpected Turning Point That Changed My 2025
- Escape From Kabul | Book Review – A Harrowing Real life story of Grit and Survival
- Book Review of Matthew Perry’s Memoir – Friends, Lovers, and the Big Terrible Thing
- In Search of an Impotent Man by Gaby Hauptmann -A Light and Engaging take on Modern Relationships
- When a Friend Lets You Down: Learning to Heal without holding Grudges
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She used to bother me earlier. A LOT. But I then realised I am my own best friend,confiante,etc etc and…
Escape From Kabul is a powerful, honest account of survival that avoids sensationalism and instead highlights courage, fear, and solidarity.…
It depends which authors or books you are talking about – this is a real life story of women escaping…
Your review makes Escape From Kabul sound like such an intense and deeply human story. Definitely checking it out. Thanks…
Thank you Sukaina. Writing it and getting feedback from others is like being in group therapy. I am getting there…