Mental Health
Depression, anxiety , Alzheimer, neurological problems
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10 Traditional Mindfulness Meditation Techniques that improve Emotional Wellness
Traditional mindfulness techniques are rooted in ancient practices from various cultures and spiritual traditions. Irrespective of their roots, all of…
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Improving Your Child’s IQ: A Path to Intellectual Growth
Every parent wants their child to excel academically and intellectually. While intelligence is influenced by a combination of genetic and…
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Buddha Purnima 2023 – Quotes and Relevance
Buddha Purnima 2023 will be celebrated on the 5th of May this year. The day holds special significance for Buddhists…
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Coping with Grief and Loss
It’s not easy for me to talk about coping with Grief and Loss because I lost my father to…
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5 New Year Resolutions you can Keep
Most of us like to start the New Year wishing for great things to achieve we often make a New…
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Facts you didn’t know about Friendship Benches in Qatar
How the idea of Friendship Benches in Qatar came about? As the world got caught in the FIFA World…
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12 Commonly Ignored Symptoms of Anxiety Disorder
Whenever we talk about symptoms of Anxiety disorder, images of worried, tense, and fearful individuals come to our mind. Anxiety…
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World Mental Health Day 2022
World Mental Health Day: Creating Mental Health Awareness and Making Services accessible to all 10 October is observed as…
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Difficulty Swallowing, Stumbling , Fumbling , Ranting – These could be signs of Alzheimer’s Disease
Underlining an alarming trend , the World Health organization has recently listed Alzheimer’s disease and other forms of dementia among…
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10 Doctor Recommended ways to feel Happier
As the title of this post suggests, today we shall talk about how to feel happier in life. But before…
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With perfumes and foundations I never buy immediately. I let it sit on my skin and wait for about 30…
My grandmother always said chocolate was the universal remedy to all problems!
What a comprehensive post! I must save and share it ahead.
Yoga can indeed help with myriad problems. An excellent post.
I have read many reviews of this book but yours gives me a unique perspective. I’m keen to read the…