Mental Health
Depression, anxiety , Alzheimer, neurological problems
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Suicide Prevention in School going Children: Building Resilience and Support
Introduction Suicide among school-going children is a growing concern around the world. Recently two student suicides within 4 days of…
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Effective strategies to Fight Social Media Addiction / Internet Addiction for your child
📱 Struggling with Social Media Addiction? 🛑 Here’s How to Take Control! #FightingSocialMediaAddiction Hey there, tech-savvy friends! 🙋♂️🙋♀️ It’s no…
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10 Traditional Mindfulness Meditation Techniques that improve Emotional Wellness
Traditional mindfulness techniques are rooted in ancient practices from various cultures and spiritual traditions. Irrespective of their roots, all of…
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Improving Your Child’s IQ: A Path to Intellectual Growth
Every parent wants their child to excel academically and intellectually. While intelligence is influenced by a combination of genetic and…
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Buddha Purnima 2023 – Quotes and Relevance
Buddha Purnima 2023 will be celebrated on the 5th of May this year. The day holds special significance for Buddhists…
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Coping with Grief and Loss
It’s not easy for me to talk about coping with Grief and Loss because I lost my father to…
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5 New Year Resolutions you can Keep
Most of us like to start the New Year wishing for great things to achieve we often make a New…
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Facts you didn’t know about Friendship Benches in Qatar
How the idea of Friendship Benches in Qatar came about? As the world got caught in the FIFA World…
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12 Commonly Ignored Symptoms of Anxiety Disorder
Whenever we talk about symptoms of Anxiety disorder, images of worried, tense, and fearful individuals come to our mind. Anxiety…
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World Mental Health Day 2022
World Mental Health Day: Creating Mental Health Awareness and Making Services accessible to all 10 October is observed as…
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- Healing from Betrayal: The Unexpected Turning Point That Changed My 2025
- Escape From Kabul | Book Review – A Harrowing Real life story of Grit and Survival
- Book Review of Matthew Perry’s Memoir – Friends, Lovers, and the Big Terrible Thing
- In Search of an Impotent Man by Gaby Hauptmann -A Light and Engaging take on Modern Relationships
- When a Friend Lets You Down: Learning to Heal without holding Grudges
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She used to bother me earlier. A LOT. But I then realised I am my own best friend,confiante,etc etc and…
Escape From Kabul is a powerful, honest account of survival that avoids sensationalism and instead highlights courage, fear, and solidarity.…
It depends which authors or books you are talking about – this is a real life story of women escaping…
Your review makes Escape From Kabul sound like such an intense and deeply human story. Definitely checking it out. Thanks…
Thank you Sukaina. Writing it and getting feedback from others is like being in group therapy. I am getting there…