Mental Health
Depression, anxiety , Alzheimer, neurological problems
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R-Relationship Struggles with PCOS #BlogchatterA2Z
As a doctor, I’ve sat across from many couples who get caught in the ways Polycystic Ovary Syndrome (PCOS) reshapes…
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D – Depression and Anxiety in PCOS: Mental Health Matters #BlogchatterA2Z2025
While Mental Health in PCOS is still open to a lot of research, there is enough evidence to substantiate that…
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How to Deal with Depression During the Festive Season #EveryConversationMatters
The festive season is often portrayed as a time filled with joy, togetherness, and celebration but it may not…
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Mental Health in the Workplace #WorldMentalHealthDay
It is World Mental health Day today and a very timely theme for the year 2024 is ‘It is Time…
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Why I will Not Make a New Year Resolution in 2024 : Embracing Life’s Unpredictability
As the dawn of a new year approaches, the air is filled with the customary buzz of resolutions, promises, and…
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No Shave November: A Month to Grow Awareness for Men’s Health | Health
Every November, men around the world put down their razors and let their facial hair grow wild and free. It’s…
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Mindful Eating: A Powerful Tool to Manage Emotional Eating and Weight Gain |Health
Emotional eating is the act of eating in response to emotions rather than physical hunger. It is a common but…
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Developing Gandhi’s Mental Habits: Strategies for Personal Growth | Mahatma Gandhi
Mahatma Gandhi, the iconic leader of the Indian independence movement, is widely revered for his nonviolent approach to achieving social…
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Suicide Prevention in School going Children: Building Resilience and Support
Introduction Suicide among school-going children is a growing concern around the world. Recently two student suicides within 4 days of…
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Effective strategies to Fight Social Media Addiction / Internet Addiction for your child
📱 Struggling with Social Media Addiction? 🛑 Here’s How to Take Control! #FightingSocialMediaAddiction Hey there, tech-savvy friends! 🙋♂️🙋♀️ It’s no…
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With perfumes and foundations I never buy immediately. I let it sit on my skin and wait for about 30…
My grandmother always said chocolate was the universal remedy to all problems!
What a comprehensive post! I must save and share it ahead.
Yoga can indeed help with myriad problems. An excellent post.
I have read many reviews of this book but yours gives me a unique perspective. I’m keen to read the…